There is no better time than NOW to seek the help of a coach.
This has been a difficult couple years for many of us with all the transitions and upheaval happening on a global scale. We can see the evidence of anger, fear and grief everywhere we look, but that doesn’t have to be your personal reality. I offer tools to help you:
Manage fear, anxiety and other intense emotions
Stay spiritually grounded and calm in the midst of chaos
Take back your emotional power and change your perspective
Be prepared for worst case scenarios
Grow a garden and become more self-reliant
Stay physically healthy with nutrition, herbs and healthy habits
Tailor an approach to address your most pressing needs
Please reach out! I want to know what you’re doing to cope and to offer support and guidance where you need it. It’s not good for any of us to be living in stress and emotional turmoil, which wreaks havoc on your health and well-being! The planet needs more people who can be the calm in the midst of the storm.
Are you ready to create a healthy, joyful and fulfilling life?
You’re a busy, successful woman but struggling with anxiety, health challenges and relationship issues. You’re tired, unfocused and finally ready to lose the extra weight, but not sure where to start. At Zuna Wellness, you’ll learn to stand in your power and be proactive with your health and well-being by learning and implementing new skills, releasing emotional baggage and energy work in order to create a healthy, joyful and fulfilling life.
As humans, we’re very multifaceted and so is our health and well-being. It took years of poor habits, old stories, beliefs and emotional triggers that have kept us feeling stuck and not living up to our true potential. Our brains are programmed for survival which has served us well in primitive times, but in today’s world, those old programs prevent us from evolving to the levels we know we’re capable of.
Your personalized program is tailored to your individual needs. Whether your primary focus is on feeling better physically, mentally, emotionally or spiritually (or all of them), I’ve got your back! I use a variety of tools and modalities to help you reach all your wellness goals.
About Your Coach
Evie Quinlivan is a Certified Integrative Nutrition Health & Wellness Coach and Reiki Master with a passion for empowering women to live a healthy, authentic and joyful life. Her own health and weight challenges, anxiety, depression and eating disorders were the catalyst in her healing journey and personal growth….
“When I arrived in Evie's office I was lost. I had a tough childhood but had created the life and career I wanted. I had been through traditional counseling and had many professional coaches and it wasn't working. What I got from Evie changed my life perspective and ensured that I had tools through goal setting and energy work. I realized it is the everyday practices of yoga, meditation, and authentically connecting to the people I love is what makes life vibrant. I am now finishing my MBA and launched my consulting business, I am so thankful for the time I spent with Evie and what I learned about myself. Thank you, Evie!”
— Lacrecia, LMH Consulting
Your Personal Program
Evie will guide and support you on your healing journey on many levels using a variety of techniques and modalities, along with nutrition and supportive herbs, that work effectively to shift energy blocks, release old thought patterns, and create lasting change so you can live your, best, healthiest, and most authentic life.
“I honestly felt like my life was on a downward spiral and I had nothing to hold onto. I felt lost and broken. I needed something for ME after my marriage broke me down, and that was Evelyn. She helped me find a good place, a place where I feel grounded, positive no matter the situation, a place where I feel whole again. Evelyn’s life coaching helped me see all the strength I have, and her Reiki sessions helped me believe that I have guidance from places I never knew existed. Thank you Evelyn, for all that you have done for me.”
— Angel, Retail Manager
Resources
On the blog Evie shares tips for living your best life, her favorite healthy recipes and herbal DIYs, the latest news on nutrition, energy and healing, plus updates about her organic garden and life with her husband in Spokane Valley, Washington.
“Evelyn is a gift from god. Her soul and spirit are just beautiful. I have been seeing her for over a year and I can see a drastic change in myself on how to approach different situations in my life and how to make healthy boundaries that benefit me as a human and my mental health. I can’t say enough nice things about her. She is a well of knowledge and she is a friend for life. My life is forever changed because of her. Thank you for all you do!”
— Kayla, Nails by Kayla Rae