Reiki: How Energy Healing Works

Although Reiki has really picked up momentum and popularity the last few years it’s still not widely known or understood. In 2008 when I met my Reiki Master it was completely new to me. Yet when I started having sessions done it had a feeling of familiarity about it. It felt so perfectly natural and deeply relaxing. I felt so many sensations, as if parts of me were coming alive that had been shut down for so long. I’ve had some pretty amazing experiences with it and over time with regular sessions it had quite a transformative effect on my life.

Why and How I use Crystals and Minerals

There has been a steady rise in the popularity and use of crystals, minerals and stones for the last few decades, with good reason! I’ve been drawn to them since I was a kid, with my huge box of “pretty rocks” I’d collected from various places we’d visit. But they’re so much more than just something pretty to look at. Let’s take a look at some history, science and ways to use them.